Weston Flamm 10:00 row
2,077
Meters
10:00.4
Time
2:24.5
Pace
126
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 122 |
October 28, 2026 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,077 | 2:24.5 | 116 | 755 | 126 | 25 |
| 5:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 23 |
| 10:00.4 | 1,171 | 2:08.2 | 166 | 934 | 78 | 27 |
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