Weston Flamm 250m row
250m
Meters
0:49.1
Time
1:38.2
Pace
20
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 29 |
| Stroke Count | 22 |
| Drag Factor | 188 |
October 19, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 29 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 28 |
| 0:09.9 | 250m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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