Weston Flamm 1000m row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
67
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 161 |
November 10, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 20 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 25 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 22 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 19 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 19 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 20 |
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Workout Graph
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