Weston Flamm 3:21 row
713m
Meters
3:21.7
Time
2:21.4
Pace
40
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 159 |
December 25, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 713m | 2:21.4 | 124 | 725 | 23 |
| 3:21.7 | 713m | 2:21.4 | 124 | 725 | 23 |
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Candee