Weston Flamm 3:12 row
501m
Meters
3:12.2
Time
3:11.8
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 114 |
September 06, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 501m | 3:11.8 | 50 | 470 | 18 |
| 3:12.2 | 501m | 3:11.8 | 50 | 470 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.