Weston Flamm 3:03 row
570m
Meters
3:03.3
Time
2:40.7
Pace
30
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 173 |
May 28, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.3 | 570m | 2:40.7 | 84 | 589 | 21 |
| 3:03.3 | 571m | 2:40.5 | 85 | 591 | 21 |
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