Weston Flamm 2000m row
2,000m
Meters
8:04.0
Time
2:01.0
Pace
131
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
| Drag Factor | 144 |
November 24, 2022 08:06:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 28 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 30 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 25 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 29 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 31 |
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2000
erg.zone