Weston Flamm 100m row
100m
Meters
1:04.4
Time
5:22.0
Pace
5
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
March 25, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 100m | 5:22.0 | 10 | 336 | 15 |
| 1:04.4 | 100m | 5:22.0 | 10 | 336 | 15 |
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Workout Graph
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