Weston Flamm 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
February 07, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 28 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 25 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 30 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 33 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 28 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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