Weston Flamm 5:03 row
944m
Meters
5:03.5
Time
2:40.7
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 10 |
| Stroke Count | 106 |
March 03, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 944m | 2:40.7 | 84 | 589 | 10 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 |
| 5:03.5 | 8m | 3:38.7 | 33 | 415 | 0 |
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