Weston Flamm 50c row
724m
Meters
2:51.7
Time
1:58.5
Pace
50
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
December 28, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.7 | 724m | 1:58.5 | 210 | 1022 | 21 |
| 0:35.3 | 147m | 2:00.0 | 202 | 995 | 19 |
| 0:35.6 | 148m | 2:00.2 | 201 | 992 | 20 |
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 23 |
| 0:34.5 | 145m | 1:58.9 | 208 | 1015 | 23 |
| 0:34.7 | 146m | 1:58.8 | 209 | 1017 | 21 |
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Workout Graph
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