Weston Flamm 2000m row

2,000m

Meters

8:19.1

Time

2:04.7

Pace

126

Calories

Average Watts180
Calories Per Hour920
Stroke Rate26
Stroke Count222
Drag Factor114

December 12, 2022 06:36:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

2000
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
8:19.1 2,000m 2:04.7 180 920 26
1:59.3 500m 1:59.3 206 1009 28
2:09.8 1,000m 2:09.8 160 850 22
2:07.8 1,500m 2:07.8 168 877 25
2:02.1 2,000m 2:02.1 192 961 32

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Workout Graph

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