Weston Flamm 1:00 row
269m
Meters
1:00.0
Time
1:51.5
Pace
19
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 126 |
January 03, 2023 05:29:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 |
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1 min warmup
app.erg.zone