Weston Flamm 2:00 row
506m
Meters
2:00.0
Time
1:58.5
Pace
33
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 113 |
March 23, 2023 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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