Weston Flamm 1000m row
1,000m
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 114 |
March 27, 2023 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 22 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 23 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 20 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 20 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.