Weston Flamm 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
March 27, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 27 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 23 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 23 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 33 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 28 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
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Workout Graph
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