Weston Flamm 2:00 row
439m
Meters
2:00.0
Time
2:16.6
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 118 |
March 27, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 23 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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