Weston Flamm 2:00 row
510m
Meters
2:00.0
Time
1:57.6
Pace
34
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 115 |
March 28, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 31 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 28 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 |
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