Weston Flamm 2:00 row
519m
Meters
2:00.0
Time
1:55.6
Pace
35
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 125 |
March 30, 2023 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 33 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 32 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 34 |
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