Weston Flamm 2:00 row
114m
Meters
2:00.0
Time
8:46.3
Pace
10
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 7 |
| Stroke Count | 14 |
| Drag Factor | 123 |
March 30, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 114m | 8:46.3 | 2 | 308 | 7 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 14 |
| 2:00.0 | 0 |
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