Weston Flamm v125m/10:00r...1 row
125m
Meters
0:41.2
Time
2:44.8
Pace
6
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 138m |
| Overall Time | 10:41.2 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 147 |
April 01, 2023 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.2 | 125m | 2:44.8 | 78 | 569 | 22 | |
| 0:41.2 | 125m | 2:44.8 | 78 | 569 | 22 | |
| r: 10:00 | 13m | |||||
| r13m |
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Workout Graph
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