Weston Flamm 1:00 row
233m
Meters
1:00.0
Time
2:08.7
Pace
14
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 148 |
April 03, 2023 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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