Weston Flamm 750m row
750m
Meters
3:21.0
Time
2:14.0
Pace
42
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 140 |
April 04, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.0 | 750m | 2:14.0 | 145 | 800 | 29 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 32 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 30 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 28 |
| 0:41.5 | 750m | 2:18.3 | 132 | 755 | 27 |
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