Weston Flamm 750m row
750
Meters
2:59.4
Time
1:59.6
Pace
47
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 140 |
April 04, 2023 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.4 | 750 | 1:59.6 | 205 | 1004 | 31 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 33 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 32 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 32 |
| 0:36.5 | 750 | 2:01.6 | 194 | 968 | 30 |
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