Weston Flamm 2:00 row
341m
Meters
2:00.0
Time
2:55.9
Pace
16
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 144 |
April 05, 2023 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 22 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 24 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 21 |
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