Weston Flamm 2:00 row
412m
Meters
2:00.0
Time
2:25.6
Pace
22
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
April 05, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 24 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
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