Weston Flamm 2:00 row
413m
Meters
2:00.0
Time
2:25.2
Pace
22
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 27 |
Stroke Count | 55 |
Drag Factor | 136 |
April 06, 2023 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 413m | 2:25.2 | 114 | 692 | 27 |
1:00.0 | 199m | 2:30.7 | 102 | 651 | 28 |
2:00.0 | 215m | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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