Weston Flamm 10:00 row
2,194m
Meters
10:00.0
Time
2:16.7
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 137 |
April 06, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 27 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 26 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 28 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 28 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 33 |
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Workout Graph
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