Weston Flamm 2:00 row
433m
Meters
2:00.0
Time
2:18.5
Pace
24
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 28 |
Stroke Count | 57 |
Drag Factor | 153 |
April 07, 2023 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 433m | 2:18.5 | 132 | 752 | 28 |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
2:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
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Workout Graph
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