Weston Flamm 1500m row
1,500m
Meters
6:07.3
Time
2:02.4
Pace
95
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 191 |
| Drag Factor | 151 |
April 07, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.3 | 1,500m | 2:02.4 | 191 | 956 | 31 |
| 1:06.9 | 300m | 1:51.5 | 252 | 1168 | 34 |
| 1:12.4 | 600m | 2:00.6 | 199 | 985 | 31 |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 30 |
| 1:17.3 | 1,200m | 2:08.8 | 164 | 863 | 31 |
| 1:13.5 | 1,500m | 2:02.5 | 190 | 955 | 31 |
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Workout Graph
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