Weston Flamm 2:00 row
542m
Meters
2:00.0
Time
1:50.7
Pace
38
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
April 07, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 32 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 |
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