Weston Flamm 500m row
500m
Meters
1:58.4
Time
1:58.4
Pace
33
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 145 |
April 12, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 28 |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 28 |
| 0:56.9 | 500m | 1:53.8 | 237 | 1117 | 28 |
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Workout Graph
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