Weston Flamm 2:00 row
514m
Meters
2:00.0
Time
1:56.7
Pace
35
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
April 13, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 31 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 |
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