Weston Flamm 5:57 row
999m
Meters
5:57.4
Time
2:58.8
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 136 |
April 15, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.4 | 999m | 2:58.8 | 61 | 510 | 22 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 5:57.4 | 175m | 2:44.0 | 79 | 573 | 23 |
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