Weston Flamm 1:06 row
217m
Meters
1:06.0
Time
2:32.0
Pace
11
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 129 |
April 19, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 217m | 2:32.0 | 100 | 642 | 24 |
| 1:06.0 | 218m | 2:31.3 | 101 | 647 | 24 |
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Workout Graph
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