Weston Flamm 1:00 row

178m

Meters

1:00.0

Time

2:48.5

Pace

9

Calories

Average Watts73
Calories Per Hour551
Stroke Rate24
Stroke Count24
Drag Factor142

April 22, 2023 06:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 178m 2:48.5 73 551 24
1:00.0 178m 2:48.5 73 551 24

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Workout Graph

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