Weston Flamm 2:00 row
469m
Meters
2:00.0
Time
2:07.9
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 146 |
May 03, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 28 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 28 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 |
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