Weston Flamm 3:00 row
736m
Meters
3:00.0
Time
2:02.2
Pace
47
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 130 |
June 05, 2023 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 32 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 33 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 33 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 32 |
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Workout Graph
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