Weston Flamm 2:00 row
358m
Meters
2:00.0
Time
2:47.5
Pace
17
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 128 |
June 12, 2023 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 23 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 23 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 24 |
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