Weston Flamm 2:00 row
414m
Meters
2:00.0
Time
2:24.9
Pace
23
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 130 |
June 19, 2023 05:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 26 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 25 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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