Weston Flamm 1:00 row

209m

Meters

1:00.0

Time

2:23.5

Pace

11

Calories

Average Watts118
Calories Per Hour707
Stroke Rate27
Stroke Count27
Drag Factor133

June 21, 2023 05:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 209m 2:23.5 118 707 27
1:00.0 209m 2:23.5 118 707 27

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Workout Graph

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