Weston Flamm 4:17 row
1,016m
Meters
4:17.4
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 129 |
July 31, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,016m | 2:06.6 | 172 | 892 | 29 |
| 4:17.4 | 1,017m | 2:06.5 | 173 | 894 | 29 |
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Workout Graph
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