Weston Flamm 4:12 row
888m
Meters
4:12.1
Time
2:21.9
Pace
50
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 127 |
August 02, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 888m | 2:21.9 | 122 | 721 | 25 |
| 4:12.1 | 888m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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