Weston Flamm 10:09 row
2,396m
Meters
10:09.0
Time
2:07.0
Pace
148
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 130 |
August 03, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.0 | 2,396m | 2:07.0 | 171 | 886 | 27 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
| 10:09.0 | 30m | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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