Weston Flamm 6:06 row
1,059m
Meters
6:06.2
Time
2:52.8
Pace
53
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 23 |
Stroke Count | 144 |
Drag Factor | 130 |
August 03, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:06.2 | 1,059m | 2:52.8 | 68 | 533 | 23 |
5:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
6:06.2 | 219m | 2:31.1 | 101 | 648 | 22 |
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