Weston Flamm 11:36 row
2,516m
Meters
11:36.6
Time
2:18.4
Pace
145
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 316 |
| Drag Factor | 128 |
August 04, 2023 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.6 | 2,516m | 2:18.4 | 132 | 754 | 27 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 11:36.6 | 370m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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