Weston Flamm v18c/r...1 row
210m
Meters
0:42.0
Time
1:40.0
Pace
18
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 210m |
| Overall Time | 0:42.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 36 |
| Stroke Count | 25 |
| Drag Factor | 160 |
August 07, 2023 05:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.0 | 210m | 1:40.0 | 350 | 1504 | 36 | |
| 0:42.0 | 211m | 1:39.5 | 355 | 1521 | 36 | |
| r0m |
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Workout Graph
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