Weston Flamm 4:14 row
1,019m
Meters
4:14.0
Time
2:04.6
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 125 |
August 07, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.0 | 1,019m | 2:04.6 | 181 | 922 | 31 |
| 4:14.0 | 1,019m | 2:04.6 | 181 | 922 | 31 |
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Workout Graph
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