Weston Flamm 4:35 row
1,219m
Meters
4:35.5
Time
1:53.0
Pace
87
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 158 |
August 17, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,219m | 1:53.0 | 243 | 1134 | 29 |
| 4:35.5 | 1,219m | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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