Weston Flamm 3:01 row
678m
Meters
3:01.0
Time
2:13.4
Pace
40
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 115 |
September 18, 2023 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 678m | 2:13.4 | 147 | 806 | 28 |
| 3:01.0 | 679m | 2:13.2 | 148 | 808 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.